FENGYANG Qi Gong （凤阳气功）

What is Fengyang Qi Gong?

Fengyang Qi Gong was developed by Dr. Ming Wu, based on his 40 years of experience practicing Qi Gong and Tai Chi, under the guidance of his mentor, a fifth generation Yang style Tai Chi master Gin Soon Chu.

It is an easy-to-learn exercise method and practice routine that is more suitable for the purpose of improving one’s health and wellness, and spiritual alignment of the body and mind. 

Fengyang Qi Gong combines the essence of traditional Yang style Tai Chi, Fengyang Internal Practice (内功) and Taoist philosophy, such as Chuang Tzu's teachings .

It’s movements integrate the insight meditation, the soft wrapping practice of the Fengyang Internal Practice, and the Yang style Tai Chi.

Based on the principle of the body and mind unity, Fengyang Qi Gong incorporates conditioning breathing, the heart and the body into Qi Gong practice.

Guided by the Taoist philosophy of the interdependence of yin and yang, it emphasizes the internal practice of Dan Tian breathing.

Through the practice of the Fengyang Qi Gong Level 1 and Level 2, one can gain the superior internal power of the body, mind and spirit unification. 

Watch this video to learn more about Fengyang Qi Gong: